
7 Effective, Easy Ways to Overcome Postpartum Depression
Welcoming a newborn should be one of the happiest moments of a woman’s life—but for many new moms, it brings unexpected emotional struggles. Instead of joy, they may feel sadness, emptiness, hopelessness, or overwhelming anxiety. These aren’t just the “baby blues”—this could be postpartum depression, a serious condition that affects 1 in 7 women after…