Congratulations! Reaching 11 weeks pregnant is a huge milestone — you’re almost at the end of your first trimester. This week marks an exciting stage of your pregnancy journey where your baby is growing rapidly, your symptoms may start to change, and your body is adapting beautifully to support new life.Whether you’ve been counting down…
Have you ever found yourself staring at shelves of prenatal vitamins, unsure which one to choose? You’re not alone! Many expectant moms feel overwhelmed when selecting supplements to support their pregnancy. It’s no secret that the right prenatal vitamins can significantly impact both your health and your baby’s development. That’s why it’s essential to pick…
Folic acid for pregnancy is one of the most important nutrients every expecting mom should know about. If you’re planning to get pregnant or already are, folic acid plays a powerful role in protecting your baby’s health from the very beginning. This B-vitamin, also known as vitamin B9, helps in forming the neural tube in…
